1 Tahrcountry Musings: Start Active, Stay Active

Saturday, February 11, 2012

Start Active, Stay Active

A report on physical activity for health from four countries’ Chief Medical Officers

This blog usually confines itself to nature related affairs, with accent on wildlife. I am veering off a wee bit here. Here is a report on physical activity for health compiled by Chief Medical Officers of four countries that I finished reading just now. I think the report deserves to be read widely. It certainly will give a boost to your fitness regime. Go ahead and read it HERE

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